Features
Simple tools designed to support healthy habits through calm, AI-powered guidance.
AI Wellness Chat
A conversational AI that helps users reflect on their daily wellness through natural, supportive dialogue.
How It Helps
- Encourages daily self-reflection
- Avoids medical diagnosis or clinical language
- Responds in a calm, non-judgmental tone
Daily Check-Ins
Short daily prompts that help users track mood, energy, and general wellbeing in just a few taps.
How It Helps
- Builds consistency without pressure
- Makes wellness tracking quick and approachable
- Fits naturally into daily routines
Personalized Insights
AI-generated summaries that highlight patterns and trends from daily check-ins over time.
How It Helps
- Turns daily inputs into meaningful reflection
- Keeps insights easy to understand
- Avoids overwhelming data visualization
Smart Reminders
Gentle reminders designed to support consistency while respecting personal schedules.
How It Helps
- Encourages habit-building without intrusion
- Allows full control over timing and frequency
- Can be paused or adjusted anytime
Experience Calm Wellness Support
All features work together to create a calm, supportive wellness experience that fits naturally into your everyday routine.
